Health
Foods that make you beautiful
Friday, 20 August 2010 10:00    PDF Print E-mail
Foods that make you beautiful Rex Features We spend so long coating ourselves in serums, lotions and potions we sometimes forget that what we put inside our bodies can have an effect on our looks too. In fact, what we eat can be more important in keeping us looking young and beautiful than any facial. Fiona Hunter, Simple Nutritionist and member of the Simple Advisory Board, says, "Moisturisers and sunscreens may help keep your skin looking ...
Read more...
 
Slimming secrets of the stars
Tuesday, 17 August 2010 12:00    PDF Print E-mail
Slimming secrets of the stars

PA

Hot stuff! Jennifer Hudson shows off her slender new frame, with curves in all the right places, in a slinky electric blue dress on the red carpet.

Discover how she lost the weight and got into shape as we reveal the slimming secrets of the stars.
Read more...
 
Are you destined to inherit your mother's body?
Thursday, 12 August 2010 19:00    PDF Print E-mail
Are you destined to inherit your mother's body?PAGenes are a huge factor in determining your body shape and propensity to put on weight. A 1990s study of identical twins discovered that genes are responsible for 80% of your weight and body shape. If your mother is pear-shaped, the chances are that you too will carry weight around your hips.But it's not just your mum you have to blame - or thank! Of course you carry half your mum's and half your dad's genes, and a father's genes are thought to be particularly responsible for apple-shapes, as ...
Read more...
 
30 foods women should try before they're 30
Saturday, 31 July 2010 17:00    PDF Print E-mail
30 foods women should try before they're 30image © Rex FeaturesAre you tired of eating the same old food? How about trying a dish that actually kills cellulite?  Or packing in a few extra antioxidants? We investigate why Victoria Beckham swears by a certain variety of bean and which foods will make you more bouncy in the bedroom. Take a look at our list of foods you really must try... ...
Read more...
 
Are you destined to inherit your mother's body?
Wednesday, 14 July 2010 15:00    PDF Print E-mail
Are you destined to inherit your mother's body?PAGenes are a huge factor in determining your body shape and propensity to put on weight. A 1990s study of identical twins discovered that genes are responsible for 80% of your weight and body shape. If your mother is pear-shaped, the chances are that you too will carry weight around your hips.But it's not just your mum you have to blame - or thank! Of course you carry half your mum's and half your dad's genes, and a father's genes are thought to be particularly responsible for apple-shapes, as ...
Read more...
 
Get great abs: best foods for women
Tuesday, 06 July 2010 00:00    PDF Print E-mail
Get great abs: best foods for womenRex FeaturesThe bulge stops here. Doing 200 crunches a day is not enough to give you a washboard stomach - you also need to eat the right foods that will burn through stubborn fat and promote lean, mean muscle growth.Protein-rich foods play a particularly important role in helping your body to build muscle and stop storing fat, and you should make sure that every meal or snack includes a dose of this magic nutrient while also sticking to a balanced, varied diet.Here is our list of foods that wil ...
Read more...
 
Intelligent suncare
Tuesday, 06 July 2010 00:00    PDF Print E-mail
Intelligent suncareGetty ImagesWe are a nation that loves to tan. But we're not very good at protecting ourselves from the harsh effects of the sun. A bottle of factor 20 sun tan lotion, used everywhere, just won't do anymore.These days there are dozens of products out there for every part of your beauty and make-up routine with a sun protection factor in them.This is intelligent suncare, and we've picked 10 of the best products out there. ...
Read more...
 
What your hair colour says about your health
Saturday, 19 June 2010 17:00    PDF Print E-mail
What your hair colour says about your healthRex FeaturesBelieve it or not, your natural hair colour can offer hints about your physical and mental wellbeing - plus alert you to the risks of certain health concerns.Want to know more? Read on to find out what your crowning glory says about you... ...
Read more...
 
Seven reasons to take up tennis
Saturday, 19 June 2010 17:00    PDF Print E-mail
Seven reasons to take up tennisRex FeaturesGrunting women and bum-skimming skirts can only mean one thing: Wimbledon is back!The tournament always inspires people to take up tennis - and why not? It's great for your bum and thighs as well as being an excellent calorie burner. Even Diana Vickers has been trying her hand at it recently!Here are seven other reasons for picking up a racket and ball this summer... ...
Read more...
 
The PMS diet: what to eat
Tuesday, 15 June 2010 14:00    PDF Print E-mail
The PMS diet: what to eatRex FeaturesMany woman only experience mild symptoms of Premenstrual Syndrome (PMS), but at its worst (around 20% experience severe symptoms) the condition can be nothing short of debilitating.But how many of you know that there are very simple lifestyle changes that can make a huge difference in relieving the painful, bloated stomach sensation caused by PMS, and can even take the edge off your mood swings (which should please your boyfriend)?We take a look at the foods you should be eating to c ...
Read more...
 
  • «
  •  Start 
  •  Prev 
  •  1 
  •  2 
  •  Next 
  •  End 
  • »
Page 1 of 2

HOT AROUND THE WEB

MOVIES

HEALTH

FITNESS

ODD STUFF

DATING

SCI TECH

ENTERTAINMENT

SPORTS

BUSINESS

CELEBRITIES

BUZZ